Trigger point massage has been known to help with chronic aches and pains. Trigger points may also lead to shooting pains, pins and needles feelings as well as tingling. The massage therapist will apply gentle pressure to trigger points found throughout the body. Trigger points may be found in different regions of the body including the neck, shoulders, hands, arms, back, neck, buttocks, and thighs. The top contents notes suggest that massage therapy may be used for relief from sports injuries, such as tennis elbow, golfer's elbow, baseball elbow, and boxer's shoulder. Trigger point massage may be used for long periods of time without the risk of losing the benefits.