While you should always discuss your pregnancy and massage options together with your health professional, you don't have to limit your discussion of pain control to the matter of massage therapy. Swedish massage includes many health benefits, including increased muscle strain immunity, reduced blood pressure, reduced stress levels, improved circulation, improved cardiovascular operate, decreased body weight and increased energy levels. It also lowers the quantity of migraines during the first trimester, improves mood and sleep, and lowers the occurrence of morning vomiting. Research shows that Swedish massage can also help to prevent miscarriage and preterm delivery by reducing muscle strain, improving blood flow, triggering endocrine system, and lowering the release of toxins out of the liver. If you are pregnant, then you may want to explore the many advantages of Swedish massage before reserving a session.